Trying to get more antioxidant bang for your buck? Looking for a way to give your family something nutritious that they will actually like? Then you can't go wrong with good 'ol Concord grape juice. Yes, that sweet juice you loved as a kid.
This unexotic, superjuice is chock full of free-radical fighting power. It turns out it's one of the top three antioxidant-rich beverages, according to a recent study from the University of California, Los Angeles.
To get the most nutrition in your juice, look for 100% juice and fruit skin sediment on the bottom of the jar. And while it's loaded with health benefits, it also has a fair amount of calories and sugar so be sure to drink in moderation.
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Tuesday, March 24, 2009
Budget- and Kid-Friendly Top Antioxidant-Rich Juice
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4 comments:
I suspect your post is copied without authorization on this website: http://smarticle.co.uk/health/budget-and-kid-friendly-top-antioxidant-rich-juice-2/. They are copying my posts too, without having my approval!
Lara- Thanks for letting know. Sorry they are doing the same to you too. Not sure what we can do about :(
Wow - I would have never guessed that good old welch's grape juice would be "good"! I always love finding things that are good for us and still cheap!!!
NHE - Yes, I feel the same way. Glad to be able to share the find :)
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